What is another word for get hold of oneself?
Pronunciation: [ɡɛt hˈə͡ʊld ɒv wɒnsˈɛlf] (IPA) 
Getting hold of oneself means taking control of one's emotions and actions, especially during stressful or difficult situations. There are several synonyms that express the same meaning, such as restrain oneself, compose oneself, collect oneself, pull oneself together, and keep one's cool. These phrases imply a sense of emotional regulation and self-awareness, encouraging individuals to maintain a sense of calm and focus during challenging circumstances. Being able to get hold of oneself is an essential life skill that requires practice and mindful effort. By learning how to stay grounded and centered, individuals can navigate through difficult times with more resilience and positive outcomes.
