Some synonyms for "warm-down" include cool-down, stretch-out, ease-out, and wind-down. The concept of warm-down is to gradually decrease physical activity after vigorous exercise in order to prevent injury and promote relaxation. The terms cool-down and wind-down can both be used to describe this process. Stretch-out and ease-out emphasize the importance of stretching and releasing tension in the muscles during the warm-down period. Regardless of the terminology used, incorporating a warm-down period into a fitness routine is essential for maintaining physical health and reducing the risk of injury.